Did You Know? Your Office Has a Bigger Environmental Footprint Than You Think
- Adapt D&B

- Oct 22, 2025
- 3 min read
Updated: Nov 4, 2025

When we think about sustainability, we often picture solar panels, electric cars, or recycling bins. But one of the most overlooked places where we can make a real impact — is the office.
Did you know...
The average office worker uses 10,000 sheets of paper a year, much of which is printed and forgotten.
Computers, printers, and other devices can account for up to 40% of an office’s total energy use, especially when left running after hours.
A single desktop computer left on overnight for a year wastes enough energy to brew 500 cups of coffee.
Indoor air quality in offices can be 2–5 times more polluted than outdoor air, affecting focus and well-being.
Even your office furniture carries embodied carbon — emissions that were released before you even moved in.
The good news? Each of these office environmental footprints can be addressed with small, targeted steps — and the right guidance.
Paper waste: Switch to eco-label stationery and digital workflows — we help organisations implement paperless systems that reduce waste while maintaining efficiency.
Energy-hungry devices: Introduce smart energy management and ensure equipment is switched off after hours — our consultancy can design and implement energy-management systems tailored to your office.
Overnight energy wastage: Audit and optimise equipment usage — we provide actionable strategies to minimise unnecessary energy consumption.
Indoor air quality: Incorporate biophilic design and air-quality improvements — we guide offices on selecting sustainable furniture, materials, and ventilation solutions that improve health and productivity.
Embodied carbon in furniture and materials: Make sustainable procurement choices — we support companies in sourcing low-carbon, eco-certified furniture and office materials.
Every choice, no matter how small, contributes to a healthier workplace and a lower carbon footprint.
At Adapt D&B, we help organisations turn these small steps into a comprehensive green office strategy— from sustainable procurement and energy efficiency to healthier, more productive workspaces.
What’s one “green” change your office could make this week — and how could partnering with the right experts help you achieve it?
References
1. The average office worker uses 10,000 sheets of paper a year
◦ RoadRunner Waste Management. (2024). The Facts: Office Workers & Their Waste Generation A
◦ OfficeDasher. (2025). Office Paper Consumption Statistics — average printing of 31 pages B/day
2. Computers, printers, and devices can account for up to 40% of office energy use
◦ U.S. Department of Energy. (2025). Energy Efficient Computers and Office Equipment — ENERGY STAR devices can cut energy use by C 50–75%
◦ CIM Group. (2024). Understanding D Energy Use in Commercial Buildings
3. A desktop computer left on overnight for a year wastes enough energy to brew 500 cups of coffee
◦ GreenBizCheck. (2025). Computer Energy Saving Fact Sheet — leaving a PC on 24/7 costs E ~$95/year
4. Indoor air quality in offices can be 2–5 times more polluted than outdoor air
◦ U.S. EPA. (2025). Indoor Air Quality Report — indoor pollutant levels often 2–5× higher F than outdoors
◦ NEA Singapore. (2025). Guidance on Improving Ventilation and Indoor G Air Quality
5. Office furniture carries embodied carbon — emissions released before occupancy
◦ MSR Design. (2025). Embodied Carbon Footprint of Commercial Furniture — includes calculator and case H study
◦ Coggin-SOS. (2025). Carbon Footprint of Office Furniture — refurbished furniture can reduce emissions by up I to 80%




